The “Chase Me—Then Choose Me” Game: A Lifesaver for High-Energy and Adolescent Dogs

The “Chase Me—Then Choose Me” Game: A Lifesaver for High-Energy and Adolescent Dogs

ByOLK9-Columbia

If you live with a high-energy or adolescent dog, you already know the struggle. Selective hearing, sudden zoomies, and impulsive decisions can make training feel like a constant uphill battle. During this stage, dogs aren’t being “stubborn”—their brains are still developing, and excitement often overrides impulse control.

That’s where the “Chase Me—Then Choose Me” game comes in. This off-leash-friendly game channels your dog’s energy into focus, builds a powerful recall, and turns listening into the most exciting part of the walk.

Why This Game Works So Well for Adolescents

Teenage dogs are driven by movement, novelty, and play. Traditional “stand still and wait” training often fails because it doesn’t match their energy level. This game flips the script by making you part of the excitement.

Instead of asking your dog to stop having fun, you become the fun.

How to Play the Game

Step 1: Set Up for Success
Start in a safe area like a fenced yard or open field. Use a long line at first if needed. Have high-value rewards ready—treats, a favorite toy, or enthusiastic praise.

Step 2: Create Movement
When your dog is exploring, suddenly jog or move away from them in a playful way. Clap your hands, use a happy voice, or call their name once.

Most dogs instinctively chase moving objects—especially their favorite human.

Step 3: Reward the Choice
As soon as your dog catches up to you:

  • Mark the moment with praise (“Yes!” or “Good!”)
  • Reward generously
  • Keep it upbeat and fun
This reinforces the idea that choosing you leads to great things.

Add Control Without Killing the Fun

Once your dog eagerly chases you, begin adding structure.

  • Run a few steps → stop → ask for a sit
  • Reward → release → repeat
  • Occasionally call your dog while they’re moving away, then reward heavily when they turn back to you
These small pauses teach your dog how to shift from excitement to control—an essential off-leash skill.

Leveling Up the Game

As your dog improves, increase the challenge:
  • Change directions suddenly
  • Play in new environments
  • Add mild distractions at a distance
  • Shorten your reward delay slightly
Always end the game while your dog is still engaged and successful.

Common Mistakes to Avoid

  • Repeating your recall cue – Say it once, then move.
  • Standing still – Movement is what makes this game powerful.
  • Overplaying – Too many repetitions can cause overstimulation.
  • Ending the game abruptly – Finish with calm praise or a short leash walk.

Why This Game Improves Off-Leash Reliability

Over time, your dog learns:
  • Movement doesn’t mean losing you
  • Checking in is exciting
  • Coming back doesn’t end the fun
  • You’re more interesting than the environment
For adolescent dogs, this mindset shift is often the missing piece.

Final Thoughts

High-energy and teenage dogs don’t need harsher rules—they need better outlets. The “Chase Me—Then Choose Me” game meets your dog where they are developmentally while still building real-world off-leash skills.

Play it consistently, keep it positive, and you’ll start seeing faster recalls, better engagement, and calmer freedom on walks.

Similar Posts